is bourbon chicken keto friendly Keto bourbon chicken

Bourbon chicken is a mouthwatering dish that has gained popularity among those following a keto or low-carb lifestyle. With its sweet and savory flavors, it offers a delicious alternative to traditional Chinese takeout. In this post, we will explore two amazing recipes for keto bourbon chicken that you can easily prepare and enjoy at home.

Keto Bourbon Chicken - Fit Mom Journey

If you are searching for a delicious and healthy version of bourbon chicken, then the recipe featured on Fit Mom Journey is perfect for you. The image above showcases this mouthwatering dish in all its glory.

The recipe combines tender chicken thighs with a flavorful sauce made from keto-friendly ingredients. It is a great way to satisfy your cravings for Chinese takeout without derailing your diet. To make this dish, you will need chicken thighs, coconut aminos, apple cider vinegar, garlic, ginger, erythritol, and bourbon extract.

Start by marinating the chicken thighs in a mixture of coconut aminos, apple cider vinegar, garlic, ginger, and erythritol. This marinade adds layers of flavor to the chicken and ensures it remains tender and juicy. After marinating, cook the chicken in a skillet until it is cooked through and golden brown.

While the chicken is cooking, prepare the keto-friendly bourbon sauce by combining coconut aminos, erythritol, apple cider vinegar, ginger, garlic, and bourbon extract. This sauce adds a sweet and tangy flavor to the dish, reminiscent of traditional bourbon chicken. Once the chicken is cooked, pour the sauce over it and let it simmer for a few minutes to allow the flavors to meld together.

This keto bourbon chicken recipe is a true winner for anyone following a low-carb lifestyle. The combination of tender chicken and flavorful sauce is sure to satisfy your taste buds while keeping you on track with your health goals. Serve it with cauliflower rice or zoodles for a complete and satisfying meal.

Keto Bourbon Chicken - Easy Chinese Low Carb Bourbon Chicken

Another fantastic recipe for keto bourbon chicken comes from Easy Chinese Low Carb Bourbon Chicken. The image above showcases this delectable dish, giving you a glimpse of what awaits you.

This recipe focuses on utilizing chicken thighs, which are known for their juicy and tender texture. The combination of succulent chicken and a rich, flavorful sauce makes this dish a standout choice for those following a low-carb lifestyle.

To prepare this dish, start by cooking the chicken thighs in a skillet until they develop a beautiful golden brown crust. This step ensures that the chicken remains moist and flavorful throughout the cooking process. Next, make the bourbon sauce by combining soy sauce, Worcestershire sauce, erythritol, garlic powder, and ginger in a separate bowl.

Pour the sauce over the chicken thighs and allow it to simmer, allowing the flavors to harmonize. The result will be a tantalizing aroma that will make your mouth water. The combination of soy sauce, Worcestershire sauce, and aromatic spices creates a sauce that perfectly complements the chicken.

Once the chicken thighs are cooked and infused with the delicious bourbon sauce, serve them with steamed vegetables or cauliflower rice for a complete and satisfying meal. This dish will surely impress your family and friends with its bold flavors and tender texture.

In conclusion, these two keto bourbon chicken recipes offer a delightful alternative to traditional takeout. Whether you prefer the recipe from Fit Mom Journey or Easy Chinese Low Carb Bourbon Chicken, you can indulge in a flavorful and satisfying meal while staying true to your low-carb lifestyle. Give these recipes a try and experience the deliciousness of keto bourbon chicken firsthand!

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